Sugar Free September 

September 1-30, 2022 

We challenge you to reduce or cut out all sources of added sugar for 30 days! We will offer a log to track sugar, handouts and programs to discuss sugar in foods and what sugar does to your body. Sugar Free September Challenge Log

 PROGRAMS & EVENTS

1. Try to decrease or cut out added sugars from September 1-30 and track it on a log (available on our website or at the interactive table).
2. Visit our interactive table with giveaways and handouts
3. Attend a Health & Wellness Workshop: Demystifying Sugar with Diana
• September 6 at 10 AM
age 18+
• September 15 at 5:30 PM
families

For more information email Lwitty@LouisvilleCo.gov