Navigating the supermarket can be a daunting task when you are committed to eating healthily, especially when it comes to reading product labels. In fact, distinguishing between product ingredients, the Nutrition Facts Panel, and what the manufacturer wants you to believe about the product can take some serious detective work! We will separate fact from fiction and learn how to make healthy choices when faced with confusing, and often deceptive food labels.

Presented in person by Helen Dohrman of Natural Grocers.

Register HERE.