Are you not sleeping? Finding yourself overwhelmed? Frustrated and unsure of what's next?
JFS, the Town of Superior, Boulder County, and the City of Louisville presented two community-wide Disaster Stress online events on March 30 and 31 for anyone impacted by the Marshall Fire. A panel of local experts will shared information on recognizing signs of acute stress, supporting loved ones, accessing free services, and practicing self-care.
View a recording of the event.
Other Free Resources
10 Free Counseling Sessions
JFS is making it easy to get help with 10 free counseling sessions. More than 200 licensed, private practice therapists to choose from. JFS funds counseling sessions so you and your family can get the support you need. Visit jewishfamilyservice.org/bccc to find out more.
Free Online and In-person Group Sessions
JFS is offering free 90-min Wildfire Disaster Group EMDR Sessions online and in-person at the Louisville Recreation & Senior Center.
This group is designed to help increase your sense of balance, calm and ability to manage disturbing thoughts, feelings, and memories. You will be asked to draw and/or write phrases while practicing bi-lateral tapping techniques to support your nervous system to process your experiences. Visit jewishfamilyservice.org/groups for a schedule of upcoming sessions and more details.
These programs are a partnership between JFS and the Community Foundation of Boulder County; funded by their Boulder County Wildfire Relief Fund.
