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Name: Healthy & Wellness Lunch & Learns
Start: 2022-04-26T18:00+00:00
End: 2022-04-26T19:00+00:00
Location: Recreation & Senior Center

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Please check the calendar before attending any City events for details and cancellations.

Anyone needing sign language interpretation, translation services, or assisted listening systems for a meeting, should contact the City Clerk’s Office (303.335.4536 or 303.335.4574) or email ClerksOffice@LouisvilleCO.gov. A 48-hour notice is requested.

Si requiere una copia en español de esta publicación o necesita un intérprete durante la reunión, por favor llame a la Ciudad al 303.335.4536 o 303.335.4574 o email ClerksOffice@LouisvilleCO.gov.

Healthy & Wellness Lunch & Learns

Date: 04/26/2022 12:00 PM - 1:00 PM 04/26/2022 12:00 PM 04/26/2022 1:00 PM
Location: Recreation & Senior Center
900 West Via Appia
Louisville, Colorado 80027

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Join us on the 4th Tuesday of each month for an educational class! Bring a snack or lunch!

Deadlifts- one of the best exercises to assess and build strength. We will learn how to hip hinge and protect the low back. Cueing and progressing will be discussed.

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City of Louisville, CO

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Healthy & Wellness Lunch & Learns