City of Louisville, CO

Name: Healthy & Wellness Lunch & Learns
Start: 2022-01-25T19:00+00:00
End: 2022-01-25T20:00+00:00
Location: Recreation & Senior Center

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Healthy & Wellness Lunch & Learns

Date: 01/25/2022 12:00 PM - 1:00 PM 01/25/2022 12:00 PM 01/25/2022 1:00 PM
Location: Recreation & Senior Center
900 West Via Appia
Louisville, Colorado 80027

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Join us on the 4th Tuesday of each month for an educational class! Bring a snack or lunch!

Is intermittent fasting healthy or hype? Learn the Basics of Intermittent Fasting (IF) at a fun and informative lunch and learn...
• What is it?
• Different types of IF
• Benefits of IF
• Is IF right for you?

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