This monthly virtual class, meeting on the 4th Thursday of each month, will offer different meditation techniques that can help you find a calm and peaceful state. Class in partnership with Boulder Community Health and taught by Joan DePuy, RN, BSN and Certified Reiki Master Level Practitioner. Class will be approximately 40-60 minutes long, with the opportunity for questions at the end.

Presented through the Zoom platform.

You will register through the Louisville Recreation & Senior Center and through Zoom. Once you complete the Zoom registration, you will receive a link to join the class.

Register HERE through Louisville Recreation & Senior Center.