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Falls Prevention 2021: What's Your Strategy for Gravity?

Falls Prevention Week Activity-September 20-24, 2021

Creating a strategy to reduce your risk of falling is a great way to stay healthy and independent for as long as
possible. Don’t let a fear of falling keep you from being active. Join certified personal trainer Diana Walley for
this 45-minute class to learn some key exercises that will help you maintain your strength and stability and
reduce your risk of falling. Registration required.

 

Register HERE.


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