Tai Chi is a self-healing exercise proven to increase life expectancy. Prolonged practice will improve physical and mental health, strengthen balance, coordination and flexibility.

Email instructor Rebecca Tsui at rtsui11@gmail.com if you have any questions. Classes will meet at the Crown room in the Senior Center.

Tai Chi 1 (10:30-11:30am)-This is the beginning class for all ages who have no our very little exposure to Tai Chi.

Register HERE for Tai Chi 1.

Tai Chi 2 (9:30-10:30am)-This class is for returning students.

Register HERE for Tai Chi 2.

Tai Chi 3 (8:30-9:30am)- This class is for returning students.

Register HERE for Tai Chi 3