City of Louisville, CO
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Please check the calendar before attending any City events for details and cancellations.
Anyone needing sign language interpretation, translation services, or assisted listening systems for a meeting, should contact the City Clerk’s Office (303.335.4536 or 303.335.4574) or email ClerksOffice@LouisvilleCO.gov. A 48-hour notice is requested.
Si requiere una copia en español de esta publicación o necesita un intérprete durante la reunión, por favor llame a la Ciudad al 303.335.4536 o 303.335.4574 o email ClerksOffice@LouisvilleCO.gov.
March Burnout Madness Challenge
- Date: 03/07/2020 1:30 PM - 3:30 PM
- Location: Recreation & Senior Center
900 West Via Appia
Louisville, Colorado 80027
How much can you improve?
Perform six bodyweight exercises until exhaustion (stopping for more than three seconds). Get a baseline on March 7, train for a month, then see how you've improved at the finale April 4.
Exercises are: push-ups, sit-ups, plank, lunges, squats and dips.
Burnout BASELINE: Saturday, March 7 from 1:30 - 3:30 pm
Burnout FINALE: Saturday, April 4 from 10 am - 12 pm
Train during the month by taking any of the 150 fitness classes per week or working out in the weight/cardio rooms.
Contact Lindsey at Lwitty@louisvilleco.gov for more information.