Unlock the Gift of Presence with Our Transformative 4-week Mindfulness Course. For those seeking guidance and support on their mindfulness journey, this course is your perfect companion. Cultivating a mindfulness practice can open the door to serene moments, even amidst the chaos of everyday life. Our class is designed to equip you with practical techniques, invaluable insights, and unwavering support—all aimed at guiding you towards lasting awareness and inner peace. Instructor: Jill S.

Wed 4:15-5:30pm
$50/$62
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