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Senior Activities Calendar

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Monthly Activity Calendar

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Ongoing programs an activities designed to promote social and civic engagement. Meet new friends, volunteer, exercise, learn or just hang out! There is something for everyone at the Louisville Recreation & Senior Center.

HOW TO EAT A HEALTHFUL VEGETARIAN DIET

  • Date: 06/26/2024 10:30 AM - 11:30 AM  
  • Location: Louisville Recreation & Senior Center-Crown Room

Are you looking to get the most out of a vegetarian diet? Join certified nutritionist Diana Walley for an informative and engaging class on practical ways to plan a healthful vegetarian diet. You will learn how to optimize your protein intake and why it’s important to choose a variety of healthy plant-based foods to “eat the rainbow”!

 

Diana Walley holds a Master Nutrition Therapy certificate and is Board Certified in Holistic Nutrition®. She is also a certified personal trainer and group fitness instructor through the American Council of Exercise. She offers one-on-one nutrition coaching sessions if you are looking for a personalized nutrition plan. Contact her at diana@dianawalley.com or 401-835-5687.

 

Register HERE.


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