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AquaFit Workshops- Get in Shape for the holidays

Deep water Aerobics for all levels with emphasis each time on a variety of low impact strengthening, flexibility & endurance in a fun, friendly atmosphere with a variety of songs to accompany the classes. Each class changes up different devices: Buoys, Balls & noodles to enhance the workouts. Instructor: Margie H

 

Get in Shape for Holidays! Su 12/17 3:30-4:30pm

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