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Senior Activities Calendar

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Monthly Activity Calendar

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Ongoing programs an activities designed to promote social and civic engagement. Meet new friends, volunteer, exercise, learn or just hang out! There is something for everyone at the Louisville Recreation & Senior Center.

Basic Laughter Yoga

  • Date: 10/28/2023 8:30 AM - 9:15 AM  
  • Location: Louisville Recreation & Senior Center-Hecla Mine Room

Laughter Therapy involves a series of movements and breathing exercises coupled with laughter to stimulate the mind and body. It is shown to elevate mood and reduce stress, improve energy levels and promote overall well- being. This class is designed to teach you how to bring joy, laughter, and positivity in to your everyday life.

 

FREE with Daily Admission or Membership.

 

Register HERE.


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