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AquaFit Workshops-High Intensity

Deep water Aerobics for all levels with emphasis on a variety of low impact strengthening, flexibility & endurance in a fun, friendly atmosphere with a variety of songs to accompany the classes. Each
class uses different devices: Buoys, Balls & noodles to enhance the workouts. Pay drop in fee or use pass. Instructor: Margie H.

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Other water workouts:

Buoys & Beatles
Su 7/9 3:30-4:30pm

Water Aerobic Games
Su 7/23 3:30-4:30pm

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