Senior Activities Calendar

Name: Tai Chi 3
Start: 2023-01-14T16:15+00:00
End: 2023-01-14T17:30+00:00

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Ongoing programs an activities designed to promote social and civic engagement. Meet new friends, volunteer, exercise, learn or just hang out! There is something for everyone at the Louisville Recreation & Senior Center.

Tai Chi 3

Date: 01/14/2023 9:15 AM - 10:30 AM 01/14/2023 9:15 AM 01/14/2023 10:30 AM

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Tai Chi is a self-healing exercise proven to increase life expectancy. Prolonged practice will improve physical and mental health, strengthen balance, coordination and flexibility. Classes are indoors. Any questions, email instructor at rtsui11@gmail.com.

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