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Senior Activities Calendar

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Monthly Activity Calendar

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Ongoing programs an activities designed to promote social and civic engagement. Meet new friends, volunteer, exercise, learn or just hang out! There is something for everyone at the Louisville Recreation & Senior Center.

Tai Chi 1/Beginner-First Class of Fall Session

Class Dates: September 3, 10, 17, 24; October 1, 8, 15, 22, 29; November 5, 12, 19; December 3, 10, 17

  • Date: 09/03/2022 9:30 AM - 10:30 AM  
  • Location: Louisville Recreation & Senior Center-Turf Gym

Tai Chi is a self-healing exercise proven to increase life expectancy. Prolonged practice will improve physical and mental health, strengthen balance, coordination and flexibility. Classes are indoors. If the weather is nice,
classes will be outside. Instructor will communicate via email and/or text if any changes.

 

This is the beginning class for all ages who have no or very little exposure to Tai Chi.

Register HERE for Tai Chi 1/Beginner.



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