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Senior Activities Calendar

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Monthly Activity Calendar

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Ongoing programs an activities designed to promote social and civic engagement. Meet new friends, volunteer, exercise, learn or just hang out! There is something for everyone at the Louisville Recreation & Senior Center.

Healthy Living for Your Brain and Body: Tips from the Latest Research

For centuries, we’ve known that the health of the brain and the body are connected. Science is now able to provide
insights into how to optimize our physical and cognitive health as we age. Learn about research in the areas of diet,
nutrition, exercise, cognitive activity, and social engagement. Use hands-on tools to help you incorporate these
recommendations in a plan for healthy aging. Presented by the Colorado Chapter of the Alzheimer’s Association.

 

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