Senior Activities Calendar

Share & Bookmark, Press Enter to show all options, press Tab go to next option
Print

Monthly Activity Calendar

Free viewers are required for some of the attached documents.
They can be downloaded by clicking on the icons below.

Acrobat Reader Download Acrobat Reader Windows Media Player Download Windows Media Player Word Viewer Download Word Viewer Excel Viewer Download Excel Viewer PowerPoint Viewer Download PowerPoint Viewer

Ongoing programs an activities designed to promote social and civic engagement. Meet new friends, volunteer, exercise, learn or just hang out! There is something for everyone at the Louisville Recreation & Senior Center.

Falls Prevention 2021: Stick Mobility Demonstration

Falls Prevention Week Activity-September 20-24, 2021

DEMO OF STICK MOBILITY CLASS by Dwight Robinson
Try a 30 minute demo of Stick Mobility. This new class combines joint mobilization, strength training,
and active stretching exercises to improve flexibility, strength and coordination, reduce risk of
injury, speed recovery, and improve athletic performance. Registration required.

 

Register HERE.


Return to full list >>