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Senior Activities Calendar

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Monthly Activity Calendar

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Ongoing programs an activities designed to promote social and civic engagement. Meet new friends, volunteer, exercise, learn or just hang out! There is something for everyone at the Louisville Recreation & Senior Center.

QiGong/Tai Chi 1-First Class June-August Session

Saturdays June 5-August 28 (NO CLASS 7/10, 7/17, 8/21)

Tai Chi is a self-healing exercise proven to increase life expectancy. Prolonged practice will improve physical and mental health, strengthen balance, coordination and flexibility. This is the beginning class for all ages who have no or very little exposure to Tai Chi. Classes will meet at the Crown room in the Senior Center.

 

Email instructor Rebecca Tsui at rtsui11@gmail.com if you have any questions.

 

Register HERE.


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