Ellen Stothard PhD, Research and Development Director of the Colorado Sleep Institute, is working to engage with the community by making sleep health information accessible. Increase your understanding of how sleep relates to overall health and identify simple things you can do to sleep better. She brings a variety of experiences to discuss sleep and health in an informal and interactive talk that will hopefully put you right to sleep!

Connect to this workshop using this link:

https://us02web.zoom.us/j/84481101155?pwd= dnRibGxmRjhSczRHUEJsZjJXSXQ1QT09

Meeting ID: 844 8110 1155 Passcode: 683487