FitZone Updates

Print
Press Enter to show all options, press Tab go to next option

pic_fitness1
 

FitZone Webpage Photo-TRX

pic_fitness3
 

Welcome to the “FIT ZONE”!

Admittance to “Fit Zone” fitness classes is included in your daily admission, 10 or 20-visit pass, monthly pass or SilverSneakers membership at the Recreation Center. Classes are held upstairs in the “Fit Zone” studio. All instructors hold a national certification and CPR. It is recommended that all persons starting an exercise program consult their physician prior to participation. Additionally, for your safety and the safety of others, participants must be at least 14 years of age.

FIT ZONE Class Updates
Last updated 4/27/17 7:45am

This page will be updated as needed on cancellations, substitutions and/or changes.

SPRING 2017 SCHEDULE...Click Here

SUMMER 2017 SCHEDULE...Click Here
Changes to Previous Schedule

PLEASE NOTE: The 6:00am Express Cycle class will be extended through May 23rd (Instructor: Becky)

On Sundays, there is a Tai Chi class held in the FitZone room from 2:00-4:00pm.  This is not a drop-in (daily admission) class, so for more information on registering for this class, click on Recreation Catalog on the left side of this page.

 
 DATE TIME
 CLASS  INSTRUCTOR  STATUS
 Thu, Apr 27  5:30-6:15pm  TRX (south gym)  Sean  CANCELLED
 Sat, Apr 29  7:00-8:00am  Cycle  Ronda/Ellen  Ellen
 Tue, May 2  10:45-11:45am  Gentle Yoga  Ronda  CM
 Tue, May 2  12:00-12:45pm  Express Cycle  Ronda  Terry
 Wed, May 3  9:15-10:15am   Cardio ZoneTone  Ronda  Donna

Free viewers are required for some of the attached documents.
They can be downloaded by clicking on the icons below.

Acrobat Reader Flash Player QuickTime Windows Media Player Microsoft Silverlight Word Viewer Excel Viewer PowerPoint Viewer